Learn the secrets behind the hot bodies of Made in Chelsea as the stars share their favourite workouts that help them keep fit. Includes 4 dynamic workouts based on the hottest fitness trends and suitable for all levels.
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'Made in Chelsea' stars Alexandra 'Binky' Felstead, Spencer Matthews, Lucy Watson and Ollie Proudlock present this instructional fitness programme consisting of four 20-minute workouts. The workouts are: 'Tabata Wake Up Call', 'Toned in Time for St. Tropez', 'HIIT the King's Road' and 'Chelsea Morning Power Stretch'.
Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play. Welcome to our first official Made in Chelsea Fitness Workout, MIC:FIT! We share the hottest fitness trends, that help us stay in shape when we're not partying in Chelsea. These workouts will get you fit for St.Tropez and looking hot for The King's Road! Get up close and personal with an exclusive look behind the scenes and transform your body with four dynamic 20 minute workouts, that could have only been Made in Chelsea. Let's Do It! Tabata Wake Up Call - The ultimate fat burner! Get fitter faster and burn calories for longer with this intense workout. Toned in Time for St.Tropez - Burn calories and sculpt your entire body with this high intensity interval training workout. HIIT the Kings Road - Burn calories and sculpt your entire body with this high intensity interval training workout. Chelsea Morning Power Stretch - De-stress and refresh with this Pilates and Yoga inspired workout. Develop a strong core that will deliver toned abs and a lean body. Includes 25 minutes of exclusive behind-the-scenes and fun bonus features.
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