""Hello there! Unlike some celebrities (that I won't mention!) I cannot eat whatever I like and stay cat-walk model thin. Just like many if I over eat and don't exercise guess what? I pile on the pounds too. I've never been a big fan of gyms so I've finally found something that works for me and it could work for you too! My choreographer and I have devised an exhausting spiritually uplifting and exhilarating dancebody workout which is not only effective it's fun to do as well.
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Actress and singer Martine McCutcheon presents this keep-fit guide, designed to be fun and effective even if performed only three times a week, with added diet and nutritional help to provide an all-over exercise programme.
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