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Pilates Conditioning For Weight Loss DVD

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Gaiam Pilates Conditioning For Weight Loss

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Released
15 June 2009
Directors
 
Actors
Suzanne Deason 
Format
DVD 
Publisher
Gaiam Limited 
Classification
Runtime
120 minutes 
Features
PAL 
Barcode
5021123127226 

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Pilates instructor Suzanne Deason presents four separate workouts, designed to accommodate all levels of fitness. The exercises will help you achieve and maintain your ideal weight naturally by burning calories and building lean muscle.

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