A complete programme of power yoga specially designed to dramatically improve your fitness increase flexibility feel more vital and above all develop a deep-seated sense of contentment. The routines are accessible to all levels of ability. The featured yogis demonstrate several different options for each pose so you can practise at your own level. This is yoga designed to make you feel your very best and is a celebration of happiness. Introduced by Eoin Finn and filmed in the stunning Canadian outdoors. DVD Contents: Total Happiness Magically Hips Strong Free & Happy... Daily Dose of Bliss The Quickie [show more]
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