Qi Gong Fire DVD

| DVD

Qi Gong (Chee-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have discovered the amazing benefits of these simple standing exercises breathing and slow repetitive natural movements.Filmed amid the beauty of California's Alabama hills developed and taught by Chinese martial arts and Qi Gong expert Matthew Cohen these two 40-minute programmes cultivate calm balanced energy and vitality detoxify the body and offer the practitioner a sense of inner peace.Fire heats and strengthens the... body activates and expands the senses relieves depression stimulates the immune system and detoxifies the body.Water cools the body and calms the nervous system develops grace and greater range of motion promotes deep relaxation and releases tension stress anxiety and fear. [show more]

Read More

buy new from £9.77 | RRP: £14.99
* Excludes Voucher Code Discount
Searching retailers...
  • DVD Details
  • Reviews (0)
  • Descriptions
    abc...
  • Price History
  • Watch Trailer
Released
17 April 2019
Directors
 
Actors
Format
DVD 
Publisher
Acorn Media 
Classification
Runtime
80 minutes 
Features
PAL 
Barcode
5036193060090 
  • Title not yet reviewed...

  • Please review this title

    We will publish your review of Qi Gong Fire on DVD within a few days as long as it meets our guidelines.
    None of your personal details will be passed on to any other third party.

    Thank you - we will review and publish your review shortly.

Qi Gong expert Matthew Cohen guides viewers through two 40-minute exercise programs that utilise the therapeutic benefits of this ancient practice. The fire programme heats and strengthens the body, activates and expands the senses, relieves depression, stimulates the immune system and detoxifies the body. The water programme cools the body and calms the nervous system, develops grace and greater range of motion, promotes deep relaxation and releases tension, stress, anxiety and fear.