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Suzanne Cox - The Fix DVD

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Created for the 21st century woman the 3 x twenty-minute work-outs are designed to produce maximum results whilst making sure you never get bored! Traditional aerobics: an excellent aerobic workout without the frills. Dance aerobics: this energetic choreographed routine combines club dance with very effective aerobic moves. The firm-up: Gets to grips with those flabby bits and transform those wobby areas to firm muscles with an ease-out stretch to complete.

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Released
08 April 2002
Directors
 
Actors
Format
DVD 
Publisher
Imc Vision Ltd. 
Classification
Runtime
62 minutes 
Features
PAL 
Barcode
5016641114117 
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Suzanne Cox (Vogue in 'Gladiators') presents this fast-paced aerobic workout, designed for the modern woman who has to juggle career, family and social life. Included are traditional aerobics, dance aerobics and the firm-up - a routine designed to get rid of the flab from thighs, bum, upper arms and abdomen.

Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.  Created for the 21st century woman, the 3 x twenty-minute work-outs are designed to produce maximum results whilst making sure you never get bored! Traditional aerobics: an excellent aerobic workout without the frills. Dance aerobics: this energetic choreographed routine combines club dance with very effective aerobic moves. The firm-up: Gets to grips with those flabby bits and transform those wobby areas to firm muscles with an ease-out stretch to complete.