Inspired by the Indian film tradition of infectiously expressive Bhangra music and dance comes a fun sexy sassy calorie-burning workout! Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy. The movements are simple and no exercise or dance experience is required! Youll be getting a cardio sculpting and stretching workout while having fun and learning moves you'll love to flaunt on the dance floor!
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Dance yourself to fitness the Bollywood way. With no experience necessary, Hemalayaa leads you through a variety of vibrant styles, from traditional to the latest moves from Bollywood, Bhangra and Indian TV.
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