Pregnancy is one of the most amazing times in a woman’s life. It is vital that during your pregnancy you stay active for the health and well being of both you and your baby. Prenatal Yoga, Prenatal Pilates, Prenatal Fitness Fix, Yoga for Pregnancy, Pregnancy Workout Lean and Toned and Post Natal Rescue are designed to be used throughout your pregnancy and beyond to help strengthen your body, increase your stamina and prepare you for labour and delivery. Learn from some of the leading fitness instructors as they share with you their personal pregnancy practices and... fitness routines right in the comfort of your own home. This 6 DVD boxed set will provide variety for your fitness regime and take you through all stages of your pregnancy to keep both you and your baby happy and healthy. [show more]
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A set of DVDs to improve strength and stamina during and after pregnancy Leading yoga and fitness instructors lead you through a series of exercises to aid you and your baby through all the stages of pregnancy
Collection of documentaries designed to help women stay fit and healthy during and after pregnancy. The documentaries included are: 'Prenatal Yoga', 'Prenatal Pilates', 'Prenatal Fitness Fix', 'Yoga for Pregnancy', 'Pregnancy Workout: Lean and Toned' and 'Post Natal Rescue'.
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