This workout is fun and really easy to learn it's broken down into 6 sections; Warm Up Fat Burner 10 minute Body Blitz High Tone for your arms shoulders and thighs Low Tone to achieve that flat tum and slender hips and finally a cool down. So why not try this DVD and watch the pounds start dropping off?
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Comments from Tricia Penrose "Welcome to my Before and After Body Blitz "When I look at the before photo I can’t believe I used to look like that I had put on a whole 2 stone without even realising it and had gone from a size 10 to a size 14 I had to do something about it and I am so glad that I did "So I began to eat better – cutting out all of the junk food that I used to love and I worked with trainer Leroy Stewart who devised this fabulous workout for me "I lost an amazing 2 stone in just 3 months with this workout including an unbelievable 9 inches off my waist and 4 inches of my thighs I now weigh 9 stone and I feel FANTASTIC! "This workout is fun and really easy to learn it’s broken down into 6 sections; Warm Up Fat Burner 10 minute Body Blitz High Tone for your arms shoulders and thighs Low Tone to achieve that flat tum and slender hips and finally a cool down "So why not try this DVD and watch the pounds start dropping off It worked for me and it can do the same for you" Comments from Tricia Penrose
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