A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A program designed to help you tone your body and relax your mind. Includes warm ups basic poses and stretches. For beginners of all ages.
We will publish your review of Yoga For Absolute Beginners on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
This site uses cookies.
More details in our privacy policy
