"Actor: Alan Finger"

• Yoga Zone | DVD | (28/07/2003) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £24.99

  Everything about yoga you'll ever need to know for a healthy lifestyle! INTRODUCTION TO YOGA: Experience reduced tension better tones muscles and inner harmony in this inspiring beginners workout which teaches the basic of Yoga. CONDITIONING - TWO COMPLETE PROGRAMS: Seek higher levels of relaxation self-affirmation and enlightenment while limbering your body and strengthening muscles. MEDITATION. FLEXIBILITY AND TONE This series of postures flowing one into another will increa