Coach Amanda Borden spent six years on the US National Women's Team competing in the World Championships a Pan-American Games double gold medal winner and Captain of the US 1996 Olympic Gymnastics Gold Medal winning team. Includes: Floor Complex Back Extension Roll Front Limber Round-offs Back Handsprings Flipping Tumbling Drills Twisting Front Tumbling
Coach Amanda Borden spent six years on the US National Women's Team competing in the World Championships a Pan-American Games double gold medal winner and Captain of the US 1996 Olympic Gymnastics Gold Medal winning team. Includes: Beam Complex Balance Fundamentals Handstands Jump Drills Leap Drills Turn Drills Cartwheels Level 6 Skills Beam Tumbling Back Handsprings Connected and Dismount Series
Coach Amanda Borden spent six years on the US National Women's Team competing in the World Championships a Pan-American Games double gold medal winner and Captain of the US 1996 Olympic Gymnastics Gold Medal winning team. Includes: Body Positions Casting Gliding Glide Kips Front Hip Circle Shoot Throughs Squat On Under-swings Tap Swing Flyaway Clear Hip Circle Baby Giant Full Giant Circle Straddle Back Pirouettes
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