As well as dropping two dress sizes since leaving the Big Brother house, Jade Goodey's also dropped the incessant banter that made her so watchable. In Jade's Dance Workout, the Jade who doesn't take herself seriously is seriously presented as a dance-fitness coach. According to the work-out's sell, the Big Brother contestant loathes the gym and managed to lose weight and tone up thanks to dancing. Yet in the interview (featured on the DVD) Jade mentions a personal trainer... and a gym. Not surprisingly she neither looks nor acts the dance part. With four funky guys strutting their fab professional dance bodies, unfortunately Jade is shown up for what she is: inept. Jade aside, an ace soundtrack, great moves and an accessible work-out (featuring a fun 10-minute warm-up, a 30-minute work-out that isn't too demanding and a five-minute toning cool-down) make this a fun way to get moving and master some flash stuff for the dance-floor. In fact, had this been presented by the choreographer himself, Fame Academy's Kevin Adams, this would have had huge appeal. On the DVD: a so-called interview simply features a few sentences on a list of subjects, without capturing Jade's humour. Most revealing, and certainly the only interesting section of the entire DVD, is the behind-the-scenes feature, which confirms this dance charade is nothing but an ego-boosting job. --Lorna V
""Welcome to my new Shape Challenge DVD. It's a really simple exercise plan which will help you lose weight and burn fat. Ten weeks ago I wasn't looking my best! I didn't do any exercise or eat properly and I definitley wasn't happy with my shape. Luckily this all changed when I started the Shape Challenge. So what is the Shape Challenge? Well with the help of my fitness instructor the Shape Challenge has been put together to help you get into shape at home. The workout includes 6 sections as follows: - Warm Up - Shape Circuit 1 - Shape Circuit 2 - Resistance Workout - Core Training - Cool Down If you're pushed for time you can just do one section in fifteen minutes (but don't forget to always do the Warm Up and Cool Down sections)...or if you are feeling very energetic you can do the whole thing from start to finish! I know how tough it is to make time to exercise but I'm really glad I did and I noticed the results really quickly. I feel great have loads more energy and love my new shape. So now it's your turn to try your own Shape Challenge because if I can do it I reckon you can too."" - Jade Goody.
A Dance workout. Big Brother favourite love her or hate her Jade Goody was entertaining! And very honest about her love of food and lager. After leaving the house Jade dove straight into leading a healthier lifestyle and has shed many pounds in the process. In her new workout DVD Jade shares her secrets for combining a fun life with a healthy look.
This triple box set features exercise three celebirty exercise programmes. Dance Workout With Helen:With a natural entertainer whose exuberance shines through working out with Helen doesn't feel like working out at all! Follow her easy-to-use routines set to special club remixes of her favourite dance tracks such as 'Spinning Around' 'Another Chance' 'Strong Enough' 'Groovejet' 'Romeo' and many more! Jade's Dance Workout:She lost the gameshow and now she's lost
Exercise has never been so much fun! Join former Big Brother favourites Helen Jade and Nadia for some dance workout fun. You'll be in top shape in no time at all and you'll have a good 'ol boogie whilst you do so!
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