These are the workouts from Jodie Prenger who lost 8 stone in 11 months on TV's Britain's Biggest Loser. Jodie Prenger's Fitness Blasts is a brand new DVD from Jodie Prenger the face of stage and screen. Jodie gets fit again with the help of these concise fitness work outs that can form part of a complete gym work out or purely just as and when you feel like it. Work each part of your body with these precise routines that really do make a massive impact, do them one after anoth...
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