This is about how to get the best out of your body shape. We're all different shapes so to optimise your shape it is about putting 'balance' into your figure. You may see your figure as 'pear shaped' and as we know we cannot change our genetics and shave off wide hips or broad shoulders but we can change the overall look by literally sculpting other parts of the body to disguise the areas we're less happy with. You may have noticed that even when someone loses a lot of weight yes they are slimmer but the body proportions remain the same. So let's look at how we get round that so we're really optimising your body shape and creating the Perfect Figure For You!
Bunny Chow: Know Thyself follows the often ridiculous weekend journey of four dysfunctional stand-up comedians who embark on a road-trip to Oppikoppi South Africa's biggest annual rock festival. The four set out to perform stand-up but get a bit more than they bargained for...
Miskulin shows how to play everything from polkas to cajun, Tex-Mex to cowboy, country to rock. He teaches and demonstrates the important techniques that will help accordionists improve tone, speed, control, and play on a new level.
The Island
Martial arts thriller in which a woman hires a gang of highly-trained assassins to kill the twin sister she believes to be behind the death of her parents. Kay (Coco Su) an inhabitant of 1930s Los Angeles gets in contact with the famous assassin Scholar (Rhett Giles) and a trio of his associate killers Body (Veronica Bero) Lex (Joey Covington) and Ghost (Vasilios E) and assigns them their target. The deadly quartet travels to Shanghai where Kay's sister Sue (also Coco Su) is based and begins plotting her murder. The closer Scholar gets to Sue however the more he begins to have doubts about the mission and feelings for his target and he becomes torn uncomfortably between the two sisters...
Gulliver's Travels: See the world with Gulliver... Flight Of The Navigator: A 12 year-old boy is mysteriously abducted by an alien space craft and returns to Earth eight years later still only 12. He now has great navigational powers which enable him to fly his spaceship anywhere he desires. Merlin: In a time long past when magic was fading from the world the wicked sorceress Mab the Queen of Darkness summoned forth a mighty wizard to keep the power of the Old Ways alive. The wizard's name was Merlin. When his heart is touched by love of the beautiful Nimue Merlin turns away from Mab's dark enchantments. In anger Mab allows Merlin to be captured by Lord Vortigern and imprisoned with Nimue.
Western Swing violinist Bob Wills performs his unique blend of country blues Big Band and country western music in this biographical documentary featuring appearances by Mel Tillis Eldin Shamblin Clarence Cagle and others. Performances include: Sittin' On Top Of The World Home In San Antone Lone Star Rag Goodbye Liza Jane Time Changes Everything San Antonio Rose and more...
Mondo New York is the bittersweet core of the Big Apple, a perversely compelling tribute to the antistars of the city, a circa 1980s Berlin Cabaret. Mondo New York is a cult celibration of what makes the naked city a one of a kind metropolis.; The DVD features entertainment that would not be listed in your average going out guide. The camera follows a young woman around New York city as she stumbles across a number of strange individuals, situations and performances. The programme not only fe.
Bad Timing - Art Garfunkel plays a moody American psychoanalyst whose mounting obsession with a beautiful fun-loving young girl drives her to the brink of death on a drug overdose. As he waits anxiously at the hospital and tries to answer police questions he recalls the details of the complex and tempestuous affair: their meeting their discovery of physical joy marred by mental anguish their constant separations and reconciliations. Yet is he telling the police the whole truth? King Of New York - The first big budget movie from the controversial director of Driller Killer and Bad Lieutenant features an unforgettable performance from Christopher Walken as gangland supremo Frank White. Recently released from prison White sets out to be King of New York by gaining control of a multiracial gang of drug dealers - to the horror of the Traditional Mafia - and the city's poorest area. But New York's streets have grown meaner since Frank last walked them. Enemies on both sides of the law are determined to stop him in his criminal and philanthropic ventures and the consequences can only be violent. Dead Ringers - Director David Cronenberg based this controversial and stylish psychological horror on a bizarre true story... Jeremy Irons delivers a disturbing performance as twin Gynaecologists Elliot and Beverly Mantle. Intrigued by the mysteries of sex and anatomy the brothers grow from inseparable playmates to world-renowned specialists. Sharing their women Elliot and Beverly seem inseparable. The entrance of Claire (Bujold) an actress seeking fertility treatment changes their relationship forever. Both twins seduce her but shy sensitive Beverly falls in love and attempts to break free from his charming brother with catastrophic consequences.
Tracklist: 1. Devil's Juice 2. Dirty Jack 3. Bourbon Country Line 4. Hell CA 5. Angels 6. Love Strikes Like Lightning 7. Glimmer 8. Roller Coaster 9. Down In Diamonds 10. Velvet Noose 11. Roxy 12. Good Times
Adam Brody (The O.C.) leads a talented young cast in this road trip comedy. Brody and friends across America grinding rails busting big moves and relentlessly pursuing bigger air as they seek to find fame fortune - and girls - on the US pro skateboarding circuit.
How much should a girl sacrifice to get the man of her dreams? That's the question facing an innocent country girl (Doris Day) who is swept into the whirlwind of the rich and famous when a Rolls Royce splashes her with mud. Profound apologies come courtesy of a romantic business tycoon (Cary Grant) who becomes enchanted with the girl's simple direct manner and open honest heart. But he's not interested in marriage...and she's never been interested in anything else. It's a delicious
Passion. Seduction. Deception. Alan Jensen is an all-star Harvard man. He's ambitious intelligent and star of the basketball team. Enter Cindy Bandolini a sexy college cheerleader and mob daughter with all the right moves. With the promise of a lucrative payoff Alan fixes the basketball games...until the FBI catches on! With the mob - and the FBI - on his trail Alan's got nowhere to turn except into the arms of Chesney his sexy philosophy professor.
'We're Outta Here' was conceived as an opportunity to document the Ramones final performance at the Palace in Los Angeles on August 6th 1996. The resulting piece includes live footage interspersed with interviews with friends (both famous and infamous) and material spanning the life of the Ramones. From a rehearsal space in New York City in 1974 and early performances at CBGB's to classic TV performances from around the world and the band's own home videos from the only home they've known the road. Songs featured: Beat On The Brat Blitzkrieg Suzy Is A Headbanger Gimme Gimme Shock Treatment Teenage Lobotomy Loudmouth Pet Semetary Love Kills Any Way You Want It Psycho Therapy I'm Affected Pinhead Rock 'n' Roll High School She's The one The KKK Took My Baby Away Cretin Hop I wanna Be Sedated R.A.M.O.N.E.S. Someone Put Something In My Drink Sheena Is A Punk Rocker Rockaway Beach 53rd and 3rd.
In Bullet Train, Brad Pitt stars as Ladybug, an unlucky assassin determined to do his job peacefully after one too many gigs gone off the rails. Fate, however, may have other plans, as Ladybug's latest mission puts him on a collision course with lethal adversaries from around the globe all with connected, yet conflicting, objectives on the world's fastest train...and he's got to figure out how to get off. From the director of Deadpool 2, David Leitch, the end of the line is only the beginning in a wild, non-stop thrill ride through modern-day Japan.
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