"Actor: Kathryn Budig"

• Gaiam - Kathryn Budig Aim True Yoga | DVD | (30/04/2012) from £10.78   |  Saving you £2.21 (17.00%)   |  RRP £12.99

  Beginner’s Practice (25 minutes) - Kathryn’s easy to follow, energizing, Vinyasa practice Authentic Flow (45 minutes) - This intermediate flow allows you to push to the next level with Kathryn’s expert instruction Five Favorite Poses (10 minutes)- Kathryn takes a workshop approach to five popular poses…demystifying and breaking them down for you into easy to follow steps! Intense Ab series (10 minutes)