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  Daniella Vannucchi presents Stretch and Revitalise.This 36 minute dvd covers:

  • What is Active Isolated Stretching?
  • Why is it good for you?
  • How often and when can I do this?
  • Preparation and equipment
  This dvd is a stretching routine specifically designed to increase your body's flexibility and promote a general feeling of well being.It will not only improve your posture by stretching tight muscles, reduce the pain and stiffness caused from exercise ...