"Actor: Yogi Marlon"

• Yoga For Absolute Beginners | DVD | (18/04/2005) from £8.08   |  Saving you £-2.09 (N/A%)   |  RRP £5.99

  A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A program designed to help you tone your body and relax your mind. Includes warm ups basic poses and stretches. For beginners of all ages.

• Yoga For The Golden Years | DVD | (18/04/2005) from £9.70   |  Saving you £-3.71 (-61.90%)   |  RRP £5.99

  This DVD presents five individual 25-minute Yoga practices with an introductory practice routine for beginners. If you want to add flexability and strength to your physique then this DVD could be ideal.