"Director: Anne Marie"

• Yoga For The Bigger Body | DVD | (19/03/2007) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

  Yoga isn't just for the thin and fit it is for Every Body including yours ! This DVD gives you a chance to practise yoga which has been adapted for the Bigger Body . You are guided though a live yoga class making sure you have time to achieve each pose . Yoga targets the core muscles energises you mentally and physically and allows for mental relaxation . With yoga you will improve your metabolism stimulate the Endocrine System which release hormones into the body and improves your relationship with yourself others and the world

• Yoga Divine | DVD | (16/11/2009) from £9.98   |  Saving you £0.01 (0.10%)   |  RRP £9.99

  This DVD is designed to work from beginner to advanced with modifications for the beginner.

• Sun Power Yoga - Live Class | DVD | (19/03/2007) from £17.53   |  Saving you £-4.54 (-34.90%)   |  RRP £12.99

  All students in this class are students of all levels that have been picked from various classes .They have different needs experence and expertise . This DVD gives all those wishing to get expert instruction from an internationally renowned yoga teacher a chance to practise at home and get more than one class form and more knowledge of the breath and how to work deeper in a pose .This class aims to show more than one way of doing things allowing you to improve with practise and never to feel you are not progressing. There is a comprehensive menu to work with and explore