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10 Minute Solution Cardio Hip Hop Blaster DVD

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No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10 minutes each. These short dance sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favourites to fit your schedule each day or really crank up the calorie burn by dancing all 5 segments in a row for one amazing, total body workout!

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buy new from £6.69 | RRP: £9.99
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Released
26 November 2012
Directors
Actors
Format
DVD 
Publisher
Anchor Bay Entertainment 
Classification
Runtime
 
Features
PAL 
Barcode
5060020703416 
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Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.                                No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 hip hop dance workouts that are just 10 minutes each. These short dance sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favourites to fit your schedule each day or really crank up the calorie burn by dancing all 5 segments in a row for one amazing, total body workout!

A collection of five ten-minute workouts which aim to flatten the midriff and enhance general fitness. The routines are designed to fit in with busy schedules and can be performed individually or paired together to provide a more testing challenge. Each routine is based around hip hop dance steps and is intended to be fun as well as rewarding.