• Title not yet reviewed...

• Please review this title

  We will publish your review of 10 Minute Solution - Slim And Sculpt Pilates on DVD within a few days as long as it meets our guidelines.
  None of your personal details will be passed on to any other third party.

  Name

  Email

  Rating

  Synopsis (optional)

  Review

  Submit

  Thank you - we will review and publish your review shortly.

Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.  No time to exercise? We have the solution the 10 Minute Solution Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts will slim and re-shape your entire body by using a band to add challenge to classic mat Pilates exercises and even mimic the resistance offered by traditional Pilates machines (like the Reformer and the Cadillac) which are usually only available in private studios. You can split these routines into 5 separate workouts or do them all together for the ultimate body-transforming workout! Please note that Slim & Sculpt Pilates DOES NOT include a resistance band.

Suzanne Bowen presents this collection of five ten-minute Pilates workouts designed to give rapid results and slot into even the busiest of schedules. You can mix and match to target your own unique problem areas, or do all of them together for one total-body 50-minute workout. Routines are: 'Upper Body Pilates', 'Lower Body Pilates', 'Pilates for Abs', 'Total Body Pilates' and 'Pilates for Flexibility'.