The UK's Number 1 workout - the 1m+ selling 10 Minute Solution fitness range brings you the ultimate in fitness workouts. The Body Blaster Collection brings together Blast off Belly Fat, Blast off Body Fat, Cardio Blaster and Belly, Butt and Thigh Blaster together in the ultimate workout collection. BLAST OFF BELLY FAT - The workouts are specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of ...
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Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play. The UK's Number 1 workout - the 1m selling 10 Minute Solution fitness range brings you the ultimate in fitness workouts. The Body Blaster Collection brings together Blast off Belly Fat, Blast off Body Fat, Cardio Blaster and Belly, Butt and Thigh Blaster together in the ultimate workout collection. BLAST OFF BELLY FAT - The workouts are specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout! BLAST OFF BODY FAT - If you want to lift your bum, tone your arms, flatten your belly and shape your thighs - but don't have the time to spend hours at the gym or with boring home workouts, then this is the system for you! CARDIO HIP HOP BLASTER - Our unique approach to 10 minute workouts ensures that you get the ultimate body blast! These short dance sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favourites to fit your schedule each day or really crank up the calorie burn by dancing all 5 segments in a row for one amazing, total body workout! BELLY, BUTT AND THIGH BLASTER - Everyone can find at least ten minutes in their day, and we ve developed 5 different 10-minute workouts that will bring out the best of your belly, butt and thighs using the sculpting loop. Compact and ultra-efficient, the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for one incredible, body-transforming workout!
A collection of fitness programmes designed to help viewers shed excess weight. 'Blast Off Belly Fat' contains five short workouts presented by Suzanne Bowen: 'Flat Belly Fast', 'Pilates Perfect Abs', 'Belly Fat Blaster', 'Ab Ripper' and 'Six Pack Abs'. 'Blast Off Body Fat' features a selection of routines designed to reduce body fat. 'Cardio Hip Hop Blaster' contains five routines which aim to flatten the midriff and enhance general fitness. Each exercise is based around hip hop dance steps and is intended to be fun as well as rewarding. 'Belly, Butt and Thigh Blasters' sees Jessica Smith present five ten-minute workouts designed to fit into even the busiest of schedules: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.
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