Ballet has an exceptional capacity to strengthen tone and increase mobility and fitness. So who better to devise a ballet based workout programme than Joey Bull - a fitness expert of international renown a former 4 x UK Fitness Champion and a classically trained dancer. In Ballet Steps Workout Joey combines years of ballet education with her stellar career as a great trainer and motivator to create and deliver a sequence of energising exercises for total body benefits and fabulous results. 'I studied ballet for many years and know that it can bring a whole new and... wonderful dimension to our workouts. There are so many great all round benefits. Ballet works wonders for the body structure.' Ballet Steps Workout has strength cardiovascular and stretching elements of differing degrees of intensity to guide you to a tighter trimmer tummy improved posture and better all-round shape and vitality. 'I have combined various elements of ballet in exercise sequences of different levels and intensities to engage everyone from the novice to the more experienced ballet dancer.' In this fun and truly effective new innovative workout Joey Bull will unlock the ballet dancer inside you and a firmer fitter and slimmer body will be your reward! Joey Bull is a top international trainer a 4 x UK Fitness Champion experienced Adventure Athlete and a classically trained dancer. She writes regularly for magazines and has authored 'Tidy The Temple'. [show more]
We will publish your review of Ballet Steps Workout Inch Loss & Tone - Joey Bull - Fit for Life Series on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
Exercise programme presented by professional dancer and four-time UK National Fitness Champion Joey Bull. Using a variety of ballet steps and techniques Bull teaches routines that target specific parts of the body including the legs, abs and upper body.
This site uses cookies.
More details in our privacy policy
