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Joey Bull presents this ballet workout designed to improve overall fitness, tone, strength and posture as well as specifically targeting the lower half of the body.

Please note this is a region 2 DVD and will require a region 2 or region Free DVD Player in order to play  In Joey Bull's latest DVD, the 4 x UK Fitness Champion and international trainer once again dips into her ballet background for this superb body and fitness improving programme. "My ballet workouts are designed for dancers and non-dancers alike, so don't worry if you have two left feet! We'll cover the ballet basics and develop variations on them to firm up your backside, strengthen and tone your legs and bring you a taught and toned tummy in no time at all!" Ballet techniques are naturally perfect for improving fitness, tone, strength and posture and Joey has combined the best of ballet with her wider fitness expertise to deliver this outstanding results based workout. Here's to a fitter and firmer you! Directors: Ken Gray Language: English Number of discs: 1