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  Average Rating for Davina 2009 - 5 out of 5

  
  (based on 1 user reviews)
• Davina 2009

  Victoria Lawcock 04 January 2011

  

  This is my 2nd Davina dvd and it really keeps you interested and Davina is so friendly and her joking it makes the workout more relaxing fun. Yes its hard work when you push yourself but totally worth it. I've seen the difference already and can not wait to try the new DVD. Thanks Davina and keep up the good work.

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Get fighting fit, focused and fabulous with this full-body workout led by TV presenter and fitness enthusiast Davina McCall.

Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play. I’m back! And I’m going to get you FIT.   Anyone familiar with my ethos will know that I love being fit because it makes me feel so damn good! Jackie and Mark, my trainers, make getting fit and staying fit FUN and so that’s what this brand new programme is all about. There are four self-contained thirty minute workouts to keep you amused, plus plenty of super cool music to keep you going.   Aerobics Fit – This is a brilliant non-stop fat-burning fest with lots of cool new moves.  Top Fit – Fabulous toning exercises for your bingo wings and other flabby bits up top.  Bottom Fit – Squat-tastic! This workout will help you to get gorgeous legs.  Kick Fit – Kick and punch your way to fitness, it is therapeutic!  Yoga Stretch – Cool-down and elongate your muscles at the same time.   All the workouts have a warm up at the start, and a bit of a stretch at the end, but I strongly recommend that every time you work out, you add on our wonderful Yoga Stretch at the end. It’s only a few minutes long and it’ll really help with the any aches and pains the next morning!   Do TRY to exercise at least three times a week, because anything less is just not enough to make a difference and I want you to see results. Check out the special feature Davina’s Big Day Out, where you will hear stories from three lovely women who have lost weight with the help of my fitness DVDs – truly inspiring and just the motivation that you will need to get started.   Don’t just get fit, get Davina Fit. It’s much more fun that way.   I promise.