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Gaiam - Yoga Core Cross Train DVD

| DVD

Gaiam Yoga Core Cross Train

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buy new from £4.96 | RRP: £12.99
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Released
19 October 2009
Directors
 
Actors
Rodney Yee 
Format
DVD 
Publisher
Clear Vision Ltd 
Classification
Runtime
76 minutes 
Features
PAL 
Barcode
5021123129947 

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Yoga instructor Rodney Yee takes you through two core workouts: a 30-minute strength building routine, and a 30-minute restorative programme, to give you increased strength, flexibility and allignment.

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