Millie Dobie was brought to the public attention in the summer of '08 for training the Prime Minister Gordon Brown. A full time Mum in her early 40's Millie is a true role model and a fitness expert with over 10 years of experience in fitness. The Mummy Tummy program is a mixture of Pilates and traditional exercises designed to specifically strengthen tighten and shrink the tummy. Other benefits of the workout include: Strengthening the back whilst firming the buttocks and thighs.
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Millie Dobie takes you through this workout routine aimed at restoring shape to your tummy after childbirth. A blend of Pilates and more traditional exercises, the aim is to focus on your core area, tightening bottom muscles, while firming legs and strengthening the back.
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