To take care of yourself and your family you sometimes need access to specialised knowledge. But that knowledge is not always to hand when you need it. In the Home Physio Treat Your Own Leg Pain Chartered Physiotherapist Judith Pitt-Brooke shares her tried and tested self-treatment programmes for people of all ages and fitness levels. The Home Physio gives you: -Help with self diagnosis -Safe solutions for immediate treatment -Exercises to rebuild strength -Guidance to prevent recurrence of injuries
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