Latin Dance Aerobic Workout was created to offer a fun and unique routine that you will enjoy so much you won’t realise your exercising. The sensual Salsa moves will trim your waist line as you sway, wiggle and grind to the sultry sound. You will be stomping the rumba beats and burning calories. The Latin style will fill you with energy and motivation. You will find yourself going beyond your exercise comfort zone as you express yourself to the percussion and become a part of the movement. Remember good results take dedication so keep going with the program and you... will improve your body tone and fitness. This workout is designed for both beginners and intermediates alike and after learning the workout routine you will dance off the inches. [show more]
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Latin dance fitness programme presented by dancer and personal trainer Annie Sealy. Aimed at beginners and intermediates alike, the workout combines aerobics with the rumba and salsa to create an energetic and fun routine.
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