Flat lean healthy and strong! This program gives you the total package. Calorie burning cardio to reduce extra weight around the middle. Plus... Targeted sculpting to take your shape and muscle tone to a whole new level. Start with a fast 2 mile cardio walk that’s coupled with special belly flattening moves including core rotations standing curls and more. Next you’ll move to the floor for a series of exercises that are rated among the best to engage the full core including the abs waist back and glutes. Come on start walking away extra belly weight... today! Workout features: Belly Blasting 2 Fast Miles Belly Blasting Floor Session 1: Abs Workout Belly Blasting Floor Session 2: Healthy Back [show more]
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Fitness programme developed and presented by Leslie Sansone. Starting with a brisk two-minute walk, Leslie takes you through a series of moves and rotations to do while on the move to help you achieve a flat belly.
Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play. Flat, lean, healthy and strong! This program gives you the total package. Calorie burning cardio to reduce extra weight around the middle. Plus... Targeted sculpting to take your shape and muscle tone to a whole new level. Start with a fast 2 mile cardio walk that s coupled with special belly flattening moves including core rotations, standing curls and more. Next you ll move to the floor for a series of exercises that are rated among the best to engage the full core including the abs, waist, back and glutes. Come on, start walking away extra belly weight today! Workout features: Belly Blasting 2 Fast Miles Belly Blasting Floor Session 1: Abs Workout Belly Blasting Floor Session 2: Healthy Back
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