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  Average Rating for Nell McAndrew's Peak Energy [2002] - 4 out of 5

  
  (based on 1 user reviews)
• Nell McAndrew's Peak Energy [2002]

  Leanne 03 January 2006

  

  A fantastic all over workout for those of us trying to 'get back into shape after xmas!' Simple routines with great effects.
  
  I've tried loads of fitness DVD's and this is the only one which I don't feel absolutely ridiculous doing. Nell does not take to the lead by any means, and it's great to see the celebrity sweating with you!
  
  This work-out is split into 3 main sections; warm up (including vital floorwork - for toned tums, bums, legs and arms), main workout (a non-stop 40 minute pumping routine with easy moves - which thankfully you can take a break from if it's all too much), and a relaxing cool down section where you can take your time and feel the benefits of your hard efforts!
  
  I've just done the floor work warm up in the mornings, which after just ten minutes gives you that great feel good factor setting you up for an energetic day.
  
  Once you've started it's actually quite addictive, and you might even get out of bed looking forward to doing it!!!!
  
  

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Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play  Get fit with this workout programme from former Lara Croft model and TV celebrity Nell McAndrew Her favourite ever fitness class is a no-nonsense aerobic workout that&39;s easy to follow and fun to do Whether your need is weight loss a firmer bum a slimmer waist or tighter thighs and hips or you simply want to feel great Peak Energy is the perfect workout to achieve all the results you want It isn&39;t full of complicated moves just easy to follow steps set to a pumping soundtrack that gets you bouncing! Actors Presenter Nell McAndrew Certificate Exempt from Classification Year 2002 Screen 169 Languages English - Dolby Digital (20) Stereo Subtitles None listed

Glamour model, Nell McAndrew presents this fitness workout for all levels.