If you are preparing for pregnancy are pregnant or have had a baby and want to get back into shape then this video will make a huge difference to you. With a warm up two different workouts and a section on post birth excersizes you can create a stronger body and support it to cope with the physical changes of pregnancy by developing safe posture and movement. Lindsey also teaches you how to regain deep muscle tone and flatten your tummy after having your baby.
We will publish your review of Pilates In Pregnancy on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
This site uses cookies.
More details in our privacy policy
