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Fitness authority Rosemary Conley presents a programme aimed at getting participants back into the discarded denims at the back of their closets. Using a unique series of exercises designed to help you slim down and tone up while having fun, Conley claims you'll be back in your jeans in no time. The programme consists of a 30-minute aerobic section, a 20-minute Salsacise section and 15 minutes of area-specific super-toning to help flatten your stomach and make your thighs look like they were made in a lathe.

Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play Fitness authority Rosemary Conley presents a programme aimed at getting participants back into the discarded denims at the back of their closets Using a unique series of exercises designed to help you slim down and tone up while having fun Conley claims you&39;ll be back in your jeans in no time The programme consists of a 30-minute aerobic section a 20-minute Salsacise section and 15 minutes of area-specific super-toning to help flatten your stomach and make your thighs look like they were made in a lathe