Rosemary Conley DVD


Rosemary will put you through your paces across three discs of workout routines. Ultimate Body Workout: To get into shape follow three programmes which consist of an aerobic workout designed to burn fat and make you fitter some body conditioning exercises to tone up those problem areas plus a chair workout for those with restricted mobility or who are unable to take part in standing exercises. Five Day Fat Burner: Everybody wants a better body but time is always our

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26 September 2005
Cinema Club 
240 minutes 
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Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play This 3-DVD box set includes the titles Ultimate Body Workout Five-Day Fat Burner and Fat Attack Rosemary Conley is the UK&39;s leading diet and fitness expert with over 33 years&39; experience of helping people lose weight and get fit   Rosemary was the diet and fitness expert with ITV&39;s "This Morning" Britain&39;s premier morning show for seven years The award-winning publication Rosemary Conley Diet & Fitness magazine has more than half a million readers and became market leader in its sector after just three issues   In 1993 Rosemary Conley Diet and Fitness Clubs were launched to give additional help support and motivation to people following her diet and fitness programmes The national network of clubs is a franchise operation with 190 professionally qualified exercise teachers currently running more than 2000 weekly classes across the UK for over 80000 members

Triple-bill of keep-fit programmes from fitness expert Rosemary Conley. In 'Ultimate Body Workout' Rosemary demonstrates a series of aerobic workouts designed to burn off body fat and condition muscles. 'Five Day Fat Burner' is a series of exercises designed to fit into a busy schedule, while 'Fat Attack' is an all-over programme designed to banish fat from all areas.

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