"Actor: Annie Sealy"

• Pilates Box - Inch Loss Workout - Annie Sealey - Fit for Life Series | DVD | (17/12/2012) from £14.19   |  Saving you £-1.20 (-9.20%)   |  RRP £12.99

  What's Boxing Pilates about? It's all about you achieving your best ever shape, fitness and having fun at the same time. Done 2 to 3 times a week for 6 weeks combined with a low calorie diet you will lose fat and drop up to 2 dress sizes! Pilates-Box gives you Inch loss! How? The boxing gets the heart pumping and the body moving. It's dynamic and tough and will strip your body of fat and lean and firm the rest of your physique. The Pilates tones and stretches the core muscle. Pilates lengthens and prevents bulking promoting lean flexible muscle. The two elements contrast beautifully, strong, powerful boxing with fluid graceful Pilates. It's fun and the future of fitness!

• Latin Dance Aerobic Workout - Dance off the Inches - A Salsa / Rumba Fusion - Annie Sealey - Fit for Life Series | DVD | (20/12/2010) from £7.79   |  Saving you £7.20 (48.00%)   |  RRP £14.99

  Annie Sealy (Adv Personal Trainer Dance choreographer) introduces a fabulous new Latin Aerobic Workout. Combing spicy Salsa and Rumba dance with high impact exercise Annie will get you dancing into shape in no time. When creating this programme I wanted to give you a good work out and a great body. Making the most of my experience Latin Fever is a fun up beat and sensual workout. Highly energetic moves will increase metabolism burn fat and trim away the excess. You'll find your body more toned and dynamic thanks to targeted exercises and you'll learn some great moves which will make you look and feel fabulous at home or on the dance floor.

• Latin Dance Aerobic Workout - Beginners & Beyond - Annie Sealy - Fit for Life Series | DVD | (19/12/2011) from £5.75   |  Saving you £9.24 (61.60%)   |  RRP £14.99

  Latin Dance Aerobic Workout was created to offer a fun and unique routine that you will enjoy so much you won’t realise your exercising. The sensual Salsa moves will trim your waist line as you sway, wiggle and grind to the sultry sound. You will be stomping the rumba beats and burning calories. The Latin style will fill you with energy and motivation. You will find yourself going beyond your exercise comfort zone as you express yourself to the percussion and become a part of the movement. Remember good results take dedication so keep going with the program and you will improve your body tone and fitness. This workout is designed for both beginners and intermediates alike and after learning the workout routine you will dance off the inches.