"Actor: Wai Lana"

• Wai Lana Yoga - Toning | DVD | (14/11/2005) from £3.99   |  Saving you £3.00 (42.90%)   |  RRP £6.99

  Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises that will tone various parts of your body. You will: Tone your thighs and buttocks Increase the flexibility of your spine Strengthen your lower back Stretch your hamstrings

• Wai Lana Yoga - Beginners / Relaxation / Toning | DVD | (14/11/2005) from £12.99   |  Saving you £-3.00 (-30.00%)   |  RRP £9.99

  Wai Lana's new Easy series triple pack includes: Beginners Workout/Toning Workout/ Relaxation Workout DVD. 'Good basic instruction a beautifully filmed location serene lovely original music and adorable yoga teacher Wai Lana... make this an outstanding solid addition to any library wanting to firm up their exercise collection.'

• Wai Lana Yoga - Relaxation | DVD | (14/11/2005) from £1.79   |  Saving you £5.20 (74.40%)   |  RRP £6.99

  The Relaxation Workout leads you through exercises that will loosen up your muscles leaving you relaxed and refreshed. In addition you will: Learn to let go of stress Massage your entire spine Increase flexibility in your elbow and shoulder joints Strengthen your thighs abdominals and lower back The Relaxation Workout will help to relieve you of tension with gentle bending and twisting accompanied by coordinated breathing. And the musical meditation ending the session is just the t