Davina: 5 Week Fit DVD

| DVD

Hello. I'm back and I'm so excited.... I love the fact that you loved 7 Minute Fit. Some of the results you've sent me have been truly SHAMAZE!!! This year we are building on everything we did in 7 Minute Fit. Still the same targeted approach and variety of workouts but we've stepped everything up a notch. Ed's designed brand new high intensity 7 minute workouts and this year each workout comes with an extra 3 minute booster for those of you that have the time and really want to go for it. We've also got an amazing abs session that targets the lower tummy, flattening... it to give that amazing definition. Love that!!! Also on this DVD, we've got the ultimate fitness challenge - a 21 minute workout that's there to really test your cardio, your strength and to work your core, all at once. It's crazy amazing. AND.... For the very first time this DVD has been designed to work as a complete 5 week workout programme, to get you 5 WEEK FIT. Inside the box you'll find your complete 5 week diary planner. Don't worry if you're not feeling too confident to begin with - Ed's on hand to show you some alternatives, if you're just starting out, and on the disc there's also short tutorials where Ed and I will walk you through the more technical exercises to ensure you've got them. I really hope you LOVE IT and get loads out of it!!! Can t wait to see your results. EXCLUSIVE VIP OFFER INSIDE Your very own personalised, COMBINED exercise and nutrition programme. No more gym membership. Get fit and lose weight with Davina. [show more]

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buy new from £6.59 | RRP: £19.99
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Released
26 December 2015
Directors
 
Actors
Format
DVD 
Publisher
Spirit Entertainment 
Classification
Runtime
123 minutes 
Features
PAL 
Barcode
5060105723445 
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Fitness programme hosted by TV presenter Davina McCall. The programme features a five-week-long fitness programme that combines intense seven-minute workouts with an optional three-minute booster, with ab sessions and a 21 minute fitness challenge.