Get stronger for longer with the help of Allan Menezes managing director and founder of the Pilates Institute and his easy to follow fun Pilates programme. The reformer offers a different and more challenging range of Pilate exercises and provides great results such as: Increased flexibility and strength in ankle knee and hips joints Core stability for abdominals Strengthens lower back neck and shoulders Better posture and co-ordination of movements
We will publish your review of Pilates Professional Reformer on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
Instructional fitness programme presented by Allan Menezes. The programme features a routine designed to give a more challenging range of exercises in order to help increase flexibility and strength in ankle, knee and hip joints, improve core stability for abdominals, help strengthen lower back, neck and shoulders, and encourage better posture and coordination of movements.
This site uses cookies.
More details in our privacy policy
