Tai Chi originated in ancient China and is based on nature and harmony. The flowing movements contain much inner strength for health and healing. We invite you to join Dr Lam on your journey to better health and well being. Become a student in his class in the comfort of your home as he guides you trhough each seated Tai Chi movement step-by-step. This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice Tai Chi sitting down. People with almost any chronic condition can learn to improve their health and mobility. This safe easy-to-learn... program relieves pain and improves health and quality of life. Health Professionals and carers using this program with people with disabilities can share quality time with them while improving their own health. It is suitable for people who are either unable to walk or are required to be seated e.g. while in flight. Dr Lam teaches this program as though you are participating in his class demonstrating each movement step-by-step. Dr Lam goes through each lesson with you and explains how to incorporate the tai chi principles into your practice and daily life. In 1974 Dr Paul Lam took up tai chi to combat his arthritis. It has been and still is a life-changing experience for him. Dr Lam has enjoyed and benefited so much from tai chi that he wants to share it with as many people as possible. He founded East Acton Video and Tai Chi Productions in 1996 to produce useful instructional material to improve people's health and to facilitate learning. We have now produced many best selling titles worldwide. By 2009 there were over one million people around the world who had learned and benefited from Dr Lam's Tai Chi for Health programs. [show more]
We will publish your review of Seated Tai Chi For Arthritis With Dr Paul Lam on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
Dr Paul Lam presents this seated Tai Chi routine specifically devised for arthritis sufferers and anyone else who is unable to practice standing postures. The programme is designed to increase muscle strength in the legs and promote movement in the knee and hip joints.
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