Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 4 complete dance cardio workouts that will get your heart rate up and the calories burning. Start with THE BASICS where even the most novice of dancers will master the moves in no time. Eventually you will be dancing your way through a complete total body... workout that is healthy happy workout fun! The DVD includes 4 complete dance cardio workouts that can be used individually or combined – it is up to you! Start today – and get the body you never thought was possible! [show more]
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Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe She has rocked the bodies of many of your favourite celebrities and now she wants to move with you Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 4 complete dance cardio workouts that will get your heart rate up and the calories burning Start with THE BASICS where even the most novice of dancers will master the moves in no time Eventually you will be dancing your way through a complete total body workout that is healthy happy workout fun! The DVD includes 4 complete dance cardio workouts that can be used individually or combined it is up to you! Start today and get the body you never thought was possible!
Tracy Anderson presents these four 15-minute dance programs designed to sculpt your abs, burn away unwanted calories and get your heart pumping to give you a beneficial cardio workout.
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