Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. These programs are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities. All of the exercises and moves are for beginners and they engage your body as you increase your strength. This is a fun way to tone your body as you build on the basics of the... Tracy Anderson Method. [show more]
We will publish your review of Tracy Anderson: The Method For Beginners on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play. Tracy Anderson has created her fitness method based on empowering the small muscle groups and engaging those muscles to support the large muscle groups. These 30-minute programs will work your entire body as you begin to build connectivity between your muscles and throughout your body. These programs are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities. All of the exercises and moves are for beginners and they engage your body as you increase your strength. This is a fun way to tone your body as you build on the basics of the Tracy Anderson Method. Actors Tracy Anderson Certificate Exempt from Classification Languages English
Tracy Anderson presents this instructional fitness programme which aims to help viewers lose weight. The programme includes two 30-minute routines, each designed to work the body as a whole and to produce results within 30 days.
This site uses cookies.
More details in our privacy policy
