Tracy Anderson presents this collection of instructional programmes demonstrating keep fit exercises suitable for those of all abilities. Three separate programmes are targeted at those of beginner, intermediate and advanced levels. The sequences included for each level are: 'Warm Up', 'Abs Workout', 'Arms and Legs' and 'Butt and Thighs'.
We will publish your review of Tracy Anderson Perfect Design Series - Sequence 1-3 on DVD within a few days as long as it meets our guidelines.
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Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play
Tracy Anderson presents this collection of instructional programmes demonstrating keep fit exercises suitable for those of all abilities. Three separate programmes are targeted at those of beginner, intermediate and advanced levels. The sequences included for each level are: 'Warm Up', 'Abs Workout', 'Arms and Legs' and 'Butt and Thighs'.
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