I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you. With this program, your results will never plateau or fail you like any fitness programs you may have tried in the past.
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Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play I have dedicated over a decade to creating the tools movements and prescriptions to keep your muscles awake and alert and be able to give you the body you desire No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you With this program your results will never plateau or fail you like any fitness programs you may have tried in the past Actors Tracy Anderson Certificate Exempt from Classification Screen 169 Anamorphic Languages English - Dolby Digital (20) Stereo Subtitles None listed Duration 58 minutes (approx)
Tracy Anderson, personal trainer to A-list clients including Gwyneth Paltrow and Madonna, presents this mat workout designed to burn fat and shape and tone the body.
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