In Bullet Train, Brad Pitt stars as Ladybug, an unlucky assassin determined to do his job peacefully after one too many gigs gone off the rails. Fate, however, may have other plans, as Ladybug's latest mission puts him on a collision course with lethal adversaries from around the globe all with connected, yet conflicting, objectives on the world's fastest train...and he's got to figure out how to get off. From the director of Deadpool 2, David Leitch, the end of the line is only the beginning in a wild, non-stop thrill ride through modern-day Japan.
In Bullet Train, Brad Pitt stars as Ladybug, an unlucky assassin determined to do his job peacefully after one too many gigs gone off the rails. Fate, however, may have other plans, as Ladybug's latest mission puts him on a collision course with lethal adversaries from around the globe all with connected, yet conflicting, objectives on the world's fastest train...and he's got to figure out how to get off. From the director of Deadpool 2, David Leitch, the end of the line is only the beginning in a wild, non-stop thrill ride through modern-day Japan.
Ballet has an exceptional capacity to strengthen tone and increase mobility and fitness. So who better to devise a ballet based workout programme than Joey Bull - a fitness expert of international renown a former 4 x UK Fitness Champion and a classically trained dancer. In Ballet Steps Workout Joey combines years of ballet education with her stellar career as a great trainer and motivator to create and deliver a sequence of energising exercises for total body benefits and fabulous results. 'I studied ballet for many years and know that it can bring a whole new and wonderful dimension to our workouts. There are so many great all round benefits. Ballet works wonders for the body structure.' Ballet Steps Workout has strength cardiovascular and stretching elements of differing degrees of intensity to guide you to a tighter trimmer tummy improved posture and better all-round shape and vitality. 'I have combined various elements of ballet in exercise sequences of different levels and intensities to engage everyone from the novice to the more experienced ballet dancer.' In this fun and truly effective new innovative workout Joey Bull will unlock the ballet dancer inside you and a firmer fitter and slimmer body will be your reward! Joey Bull is a top international trainer a 4 x UK Fitness Champion experienced Adventure Athlete and a classically trained dancer. She writes regularly for magazines and has authored 'Tidy The Temple'.
Pop stars and movies don't normally make the best combinations; despite featuring three musicians trying their hands at the acting game On the Line is a delightful movie. The biggest draw will undoubtedly be Lance Bass and Joey Fatone of US boy band N*SYNC and while many critics may be ready with their pot shots the pair not only bring a surprisingly deft acting ability to the screen but a chemistry clearly borne of years together in a band. The film bravely refuses to play the predictable teen comedy card, opting instead for a more mature tale of romance. On the Line succeeds not only thanks to the performances but because its theme of lost opportunities is a universal one. Certainly not a film without its faults (Bon Jovi guitarist Richie Sambora's cameo is simply dreadful), On the Line has the courage of its convictions and at least tries to do something other than the expected. The result is an enjoyable effort and one that suggests Bass and Fatone may well have a prosperous future ahead of them when that Justin Timberlake fellow inevitably dumps them to go solo. On the DVD: On the Line is certainly a diverting if not startling DVD package. The commentary from director Eric Bross and the excellent Emmanuelle Chriqui is lively and informative. There is a selection of deleted and alternative scenes as well as outtakes. The HBO special is fine, if essentially one long advert for the movie. Unsurprisingly, the film enjoys a high-profile soundtrack (unwisely including the odd N*SYNC tune, rather blurring the edges of credibility) and the audio quality is suitably superb. --Phil Udell
In Joey Bull's latest DVD the 4 x UK Fitness Champion and international trainer once again dips into her ballet background for this superb body and fitness improving programme. My ballet workouts are designed for dancers and non-dancers alike so don't worry if you have two left feet! We'll cover the ballet basics and develop variations on them to firm up your backside strengthen and tone your legs and bring you a taught and toned tummy in no time at all! Ballet techniques are naturally perfect for improving fitness tone strength and posture and Joey has combined the best of ballet with her wider fitness expertise to deliver this outstanding results based workout. Heres to a fitter and firmer you!
Whether you are after a firmer bottom toned legs and abs or trimming the fat Ballet Workout will help you reach your goals! Ballet Workout takes the best fitness ingredients from the world of classical dance and presents then in a fun new workout designed to achieve impressive and lasting results. Under Joey Bull's guidance a fitter firmer you is just around the corner.... and you don't have to be a dancer! Combining easy to follow strength and cardio exercises Ballet Workout has been proven to attain tighter fitter stronger leaner bodies and improved posture poise balance and control. Here's to a fitter and firmer you!
Disc 1: Pilates for Back and Posture Pilates has been used for years by exercise professionals, physiotherapists and dancers to increase strength and improve back and posture. This programme demonstrates how you too can improve your overall wellbeing by having good posture which protects your back from injury whether it is through sport or just day to day activities. Just a few minutes of these specially designed exercises every day can help back problems and make you look longer and leaner. This programme has several split level workouts to enable you to start and progress through degrees of difficulty at your own pace. This programme will streamline your body so you not only look great but feel great too! Disc 2: Ten Minute Method Workouts for Back Pain and Posture Joey Bull's superb new workout DVD the 4 x UK Fitness Champion and international trainer concentrates on a vital but often ignored body part - the back. Joey's series of 10 minute workouts for Back Pain and Posture caters for straight, curvy or rounded back types and includes a special section for those who spend much of their time sitting at a desk or at the wheel of a vehicle. With Joey's guidance you will be able to regularly and gently exercise your back and benefit from a stronger and healthier body. 'Our back is critical to personal mobility and wellbeing yet many people suffer discomfort or serious debilitating pain. My series of carefully devised ten minute workouts will help you train, refine and strengthen your back, improve posture and protect it against injury'. Disc 3: Gymball for Back Pain and Posture Bad posture is a bad habit that tends to come about through today's sedentary lifestyle. Days spent driving or slumped over a computer wreak havoc with our alignment and an increasing number of adults will suffer in their later years with back or neck pain due to these postural habits. This programme will look at ways of improving posture, strengthening essential postural and core muscles as well as mobilising the joints. We are going to counteract the amount of time spent leaning forwards, reducing the amount of stress placed on the spine and supporting joints and ligaments. We will also examine specific postural types offering exercises from throughout the programme particularly beneficial for each. The Ball is a fantastic tool for us to use to improve posture and strengthen those deep core muscles. Due to its unstable surface it is very difficult to slouch on as you would simply fall off! Everything we do on the ball works the small stabiliser muscles and due to its round nature, it allows us a much greater range of movement than if we were to perform the same exercise on the floor. Improving posture is not only to avoid back and neck pain. It can make you look slimmer, more attractive and it is a real reflection to the outside world of how we see ourselves. It improves breathing, circulation which can result in less cellulite as well as better overall functioning of the body. Ultimately though, having better posture, strength and mobility will not only reduce your risks of back or neck pain later in life, but will give you a renewed confidence and poise.
This is about how to get the best out of your body shape. We're all different shapes so to optimise your shape it is about putting 'balance' into your figure. You may see your figure as 'pear shaped' and as we know we cannot change our genetics and shave off wide hips or broad shoulders but we can change the overall look by literally sculpting other parts of the body to disguise the areas we're less happy with. You may have noticed that even when someone loses a lot of weight yes they are slimmer but the body proportions remain the same. So let's look at how we get round that so we're really optimising your body shape and creating the Perfect Figure For You!
In Bullet Train, Brad Pitt stars as Ladybug, an unlucky assassin determined to do his job peacefully after one too many gigs gone off the rails. Fate, however, may have other plans, as Ladybug's latest mission puts him on a collision course with lethal adversaries from around the globe all with connected, yet conflicting, objectives on the world's fastest train...and he's got to figure out how to get off. From the director of Deadpool 2, David Leitch, the end of the line is only the beginning in a wild, non-stop thrill ride through modern-day Japan.
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