This programme consists of three unique 20 minute workouts Breath and Movement Toning Stretch and Re-Energising. Easy simple yet effective movements with no equipment or accessories needed. Shot on location in the beautiful Mediterranean.
We will publish your review of 3 In 1 Yoga Workout [2002] on DVD within a few days as long as it meets our guidelines.
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Susan Fulton presents three 20 minute Yoga workouts which work on different parts of your mind and body. 'Breath and Movement' concentrates on enhancing energy flow; 'Toning' teaches you how to maintain inner strength and muscular tone; and 'Stretch and Re-Energising' works on relieving stress, enhancing relaxation and improving circulation.
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