Davina McCall takes you through the three 30 minute workouts that keep that Big Brother presenter's figure slim and trim for the small screen! ""Did you know that working out to your maximum capacity for just 30 minutes can be more effective than a full hour spent working less efficiently? With this in mind my trainers Jackie and Mark and I have created three complete new fitness sessions for my brand new DVD. We've made the most of every second of the workouts so that each workout
We will publish your review of Davina 2 on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
Davina McCall demonstrates the three 30 minute workouts that keep her figure slim and trim. The 'Pump' works the muscles really well and includes small but intensive interval training sessions. The 'Cardio Box' combines intensive fat burning exercise with some boxing moves. The 'Core Stability' focuses on poise posture and balance.
TV presenter Davina McCall presents this guide to losing weight and keeping fit with three easy to follow intensive exercise routines. 'Pump' focuses on muscle toning, 'Cardio Box' uses boxing moves for cardiovascular exercise, and 'Core Stability', which aims to develop poise, posture and balance.