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Essential Guide To Tai Chi, Meditation And Purification DVD

| DVD

This definitive 3 hour programme uses techniques from Tai Chi meditation and purification to help you de-stress and de-tox so you can focus on the important things in life. Suitable for beginners through to intermediate and advanced this demonstrates the 18 stances of Tai Chi the many different meditation styles and techniques a stretch and re-energise workout and complete detox plan.

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Released
08 March 2004
Directors
David Morgan 
Actors
 
Format
DVD 
Publisher
IMC VISION LTD. 
Classification
Runtime
180 minutes 
Features
PAL 
Barcode
5016641115183 

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A comprehensive programme on techniques from Tai Chi, meditation and purification to help to de-stress and detox.

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