OK so you've heard about Yoga but you feel that you need to build up your confidence to tackle some of those unique postures. Well this innovative programme is for you. Based on the classic Hatha school of Yoga you will feel relaxed and refreshed almost immediately!
We will publish your review of Yoga For Absolute Beginners [2001] on DVD within a few days as long as it meets our guidelines.
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Susan Fulton introduces a series of routines especially aimed at the yoga novice. Based on the classic Hatha school, the routines provide an all-round body workout and are designed to revitalise and produce a greater sense of well-being.
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