Barbara Currie began teaching Yoga 30 years ago and has become one of the UK's leading experts in this field. Her aim is to help as many people as possible reap the incredible benefits of Yoga which include vibrant positive health energy flexibility fabulous body shape peace of mind and ability to Relax. All this has been achieved though her Yoga school with the aid of videos books radio and television appearances and magazine articles.
For the very first time, NOW is expanding into the fitness market. With simple but highly effective choreography, NOW That's What I Call Fitness DVD will be release on December 26th , 2011. One of the key selling points for this title is of course, the fantastic soundtrack. The DVD will feature the very best songs from this year's NOW releases.There will be five sections with each one featuring one of the professional dance and fitness instructors leading the choreography. Users will be able to mix and match the routines together with the essential warm-ups and cool-downs.Fitness is about to go to a new level as NOW brings you the most dynamic and fun work out ever on DVD!Tracklist:CD11. Warm Up1. McFly feat Taio Cruz - Shine a Light 2. Cem: Ease It In1. Taio Cruz - Dynamite 2. Cheryl Cole - Promise This 3. Jennifer Lopez - On the floor (No Rap Version) 3. Jasmine: Take It Higher1. Nicole Scherzinger - Poison 2. Alexandra Stan - Mr. Saxobeat 3. Inna - Sun Is Up 4. Rick: Rock It Out1. Jesse J - Do it like a dude 2. LMFAO feat. Lauren Bennet and GoonRock - Party Rock Anthem 3. The Black eyed peas - The Time / Dirty Bit Nathalie: Dance Dance Dance5. Dance Dance Dance Part 1:1. Lady Gaga - Born This Way - 2. Far East Movement feat. Cataracs and Dev - Like A G6 6. Dance Dance Dance Part 2:3. Roll Deep - Green Light Jessica: Feel The Burn 7. Feel the Burn Part 1:1. Snoop Dog vs. David Guetta - Sweat (David Guetta Remix) 2. Naughty Boy presents Wiley ft Emeli Sande - Never Be Your Woman 2. Rihanna - Only Girl In The World). 8. Feel the Burn Part 2:3. Pixie Lott - Turn It Up 9. Cool Down1. Professor Green feat Emeli Sande - Read All About It
Davina McCall takes you through the three 30 minute workouts that keep that Big Brother presenter's figure slim and trim for the small screen! ""Did you know that working out to your maximum capacity for just 30 minutes can be more effective than a full hour spent working less efficiently? With this in mind my trainers Jackie and Mark and I have created three complete new fitness sessions for my brand new DVD. We've made the most of every second of the workouts so that each workout
The much awaited 42nd Ryder Cup hosted at Le Golf National, Paris, France 28 September - 30 September 2018. Two of the finest teams of American and European golfers ever assembled do battle once again in the world's greatest biennial men's golf competition. Featuring highlights of the event plus incredible behind the scenes with the teams.
A new fat-busting workout from Nell McAndrew! 'Ultimate Challenge - Ultimate Results' is a full body workout and its aim is to build up your strength and stamina. Nell is once again with the instructor from her previous DVD workouts.
This is a highly motivational dance and toning programme that will burn fat and tone you up like no other fitness programme. The two Salsacise sections are tremendous fun as well as fabulous fat-burners - you can Burn up to 500 calories in one session! And the two Ten Minute Tone Ups are designed to achieve maximum effect in minimum time. You'll love what this programme does for your body! Four sections each a workout in itself... Section 1 - Latin Combos: An easier salsaci
Pump It Up - Hi-Energy is another step in Ministry Of Sound's brand new concept mixing dance music from the clubs with aerobic exercise to produce a fast effective and hugely enjoyable way of getting fit and burning unwanted fat! Pump It Up - Hi-Energy features a 'Warm It Up' section a 'Burn It Up' high impact dance-aerobics section an extended 'Tone It Up' bums tums and thighs section and a 'Cool It Down' section all professionally programmed by award winning fitness instructor Agata Pienio. The workout also features a bonus 'Dance It Up' section put together by Sean G. Huston the chorographer behind the critically acclaimed 'Call On Me' video. Shot at the legendary Ministry of Sound and set to 15 of this year's biggest dance tracks including LRD DHT Joey Negro Tom Novy Aaron Smith Axwell and Technotronic this is the ultimate hi-energy workout!
""This is my new Power of 3 DVD - it's all about sensible exercises that have given me loads more energy and a figure I feel proud of. Together with the help of my personal trainers Jackie and Mark Wren we have put together this workout to help you get fit at home. The concept is simple - just follow the 3 routines on the DVD which focus on the legs and bum upper body and abdominals and include fat burning intervals to keep your heart rate up. Then be sure to exercise 3 times a we
Life has become a balancing act for Adonis Creed. Between personal obligations and training for his next big fight, he is up against the challenge of his life. Facing an opponent with ties to his family's past only intensifies his impending battle in the ring. Rocky Balboa is there by his side through it all and, together, Rocky and Adonis will confront their shared legacy, question what's worth fighting for, and discover that nothing's more important than family. Creed II is about going back to basics to rediscover what made you a champion in the first place, and remembering that, no matter where you go, you can't escape your history. Features: Fathers & Sons-Director Steven Caple Jr. and his cast walk us through the complexity of the ghost of Apollo, the flesh and blood of Ivan Drago and the toll it takes on their respective offspring, in and out of the ring. Casting Viktor Drago-Steven Caple Jr. and the cast share with us the choice in casting Florian Munteanu as Adonis Creed's biggest challenge and a violent reminder of Rocky's painful past. The Women of CREED II-Tessa Thompson and Phylicia Rashad bring heart and soul to Steven Caple, Jr's set, both in their performances on and off camera. The Rocky Legacy-Hosted by Dolph Lundgren, Michael B. Jordan, Sylvester Stallone, Tessa Thompson and others, sit down and reminisce about the enduring resonance of Rocky and its evolution in Creed II. Deleted Scenes
ABS - Series of targeted abdominal exercises to completely tighten contract and contour your mid-section. THIGHS - This set is jam-packed with thigh-tightening hip-slimming moves that can dramatically re-shape your legs. BUNS - Using a combination of simple standing and mat work this workout can give you better buns in just 10 minutes a day! ARMS & SHOULDERS - This non-stop routine hits the entire upper arm from every angle for sexy shapely and totally firm upper arms and shoulders. BONUS POWERSTRETCH - This segment is perfect to do after a workout or after a long stressful day. Treat yourself to a total-body stretch and keep your muscles long flexible relaxed and healthy!
WWE heads to the West Coast for its biggest show of the year WrestleMania 31! This year in the brand new Levi's Stadium in Santa Clara WWE Superstars compete to add their names to the list of WrestleMania legends. The 2015 Royal Rumble winner Roman Reigns sets his sights on WWE World Heavyweight Champion Brock Lesnar! Can Reigns topple the beast and win his first ever World Heavyweight Championship or will Brock Lesnar add Roman Reigns to his growing list of conquests? Meanwhile John Cena looks to reclaim the US title from Rusev Sting’s first ever WWE match against Triple H Bray Wyatt comes face to face with Undertaker plus action from Daniel Bryan Dolph Ziggler Randy Orton Seth Rollins AJ Lee and many more! This 3 Disc set will feature all the action plus backstage footage AND the WWE 2015 Hall of Fame Ceremony!
Attack body fat from all directions. Includes for the first time a fitness circuit designed for men but Rosemary's made it suitable for women!
The WWE's 2003 'Summerslam' wrestling extravaganza! Featuring wrestling action from the Elimination Chamber with Chris Jericho Shawn Michaels and Kevin Nash. Also backstage interviews.
Mandy Ingber is a Los Angeles based yoga and fitness instructor whose sell out classes have set the fitness standard for over a decade. She has been named Best of L.A. in Los Angeles Magazine and LA Weekly for her motivation inspiration and the unprecedented popularity of her now legendary classes. Ingber is a wellness spokesperson and event headliner and is featured in magazines including SELF Vogue InStyle Glamour People and Us Weekly. She currently teaches privately in Los Angeles. Mandy's yoga style has changed my life. This is one of the most fun challenging workouts I've ever had - Jennifer Aniston
This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight-loss program but you may even change your mind about exercise. If you're looking to lose weight burn some extra calories and get a gentle easy-to-follow workout Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method - known for its fabulous toning
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