Maiden is the inspirational story of how Tracy Edwards, a 24-year-old cook on charter boats, became the skipper of the first ever all-female crew to enter the Whitbread Round the World Race in 1989. Tracy s dream was opposed on all sides: her male competitors thought an all-women crew would never make it, the chauvinistic yachting press took bets on her failure, and potential sponsors rejected her, fearing they would die at sea and generate bad publicity. But Tracy refused to give up: she re-mortgaged her home and bought a second-hand boat, putting everything on the line to ensure the team made it to the start line. With the support of her remarkable crew she went on to shock the sport and prove that women are the equal of men.
Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.With Legs, Bum & Tum Attack you can: Choose from the 5, 10, 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So, for the perfect LBT, get Fit in 5 to 20 Minutes.5 Minute Workout Some high energy aerobics to attack your LBT. Even if you’ve only got time for this workout, you’ll see some great results.10 Minute Workout A fun, dance-based workout to tone your core, inner and outer leg muscles and waist, giving you a beautiful, sculpted look.15 Minute Workout Attack that LBT with a functional workout specifically designed to tone those problem areas and burn away the unwanted flab.20 Minute Workout A serious fat burning workout. You’ll be doing some interval training for maximum weight loss while target toning your Legs, Bum and Tum. Mila Lazar is your personal trainer for Legs, Bum & Tum Attack. An international fitness instructor, Mila is your perfect coach for a sexier LBT.
Relive all the highs and lows of Liverpool FC's 2002/03 season including the Worthington Cup 2-0 victory over intense rivals Manchester United in this lavish double disc set!
Get out of the corner and get your dancing shoes on with this brilliant official dance workout inspired by the ultimate chick flick Dirty Dancing! Now you can learn the moves and get fit to Johnny's Mambo! With much loved music from the movie this is the only official Dirty Dancing Dance Workout so get ready to have the time of your life and have real fun learning great dance moves while improving your fitness.
The Beast who conquered Undertaker’s 21-year WrestleMania streak Brock Lesnar promises to inflict “the beating of a lifetime” on John Cena but it will take more than that to pry the gold from a man whose every heartbeat drives him to be The Champ. Plus Stephanie McMahon competes in her first sanctioned match in over a decade when she takes on the Diva whose life she tried to tear apart Brie Bella. One of WWE’s most combustible rivalries explodes when Roman Reigns faces Randy Orton. There’s no escape for Seth Rollins when his maniacal former ally Dean Ambrose finally gets his hands on him in a Lumberjack Match. All this and more as WWE presents the 27th annual SummerSlam!
When WCW debuted Monday Nitro live in 1995 the opening shots of the infamous Monday Night War were officially launched. Fans tuned in each week to see the traditional style of NWA legends like Nature Boy Ric Flair and Arn Anderson shocking WWE defections high flying excitement from New Releases Cruiserweights like Rey Mysterio and Chris Jericho and controversial moments from the revolutionary New World Order. WCW Monday Nitro and its impressive roster of stars including Sting Goldberg and Hollywood Hulk Hogan would dominate the war for ratings for 84 continuous weeks. Now for the first time ever fans can relive the greatest show on The Very Best of WCW Monday Nitro. This 3 DVD 8 hour set is hosted by former WCW World Heavyweight Champion Diamond Dallas Page and has more than two dozen of Nitro's greatest matches and countless controversial shocking and humorous moments.
Ripped in 30 Ripped in 30 is comprised of four 24-minute workouts based on Jillian's best selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You'll start with workout level 1 and advance to workout level 4. Jillian also shows modified moves for both beginners and advanced athletes in each workout. All you have to do to get sick, insane, crazy, amazing results fast is stick with the Ripped in 30 diet and exercise program for 30 days. Get ready to get ripped! Killer Buns and Thighs Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are starting out from, if you want to get your lower body in sick, crazy, amazing shape, Jillian Michaels' Killer Buns and Thighs promises to deliver with three fat-blasting bootysculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes. So what are you waiting for? Get started with Jillian Michaels' Killer Buns and Thighs today to get the rockin' booty and ripped thighs you've always wanted! Extreme Shed and Shred Extreme Shed and Shred is a fat-blasting, total body workout designed to help you drop pounds and get shredded fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels' Extreme Shed and Shred will deliver on its promise of insane ripped results in a hurry.
At Night of Champions after being brutalized by “The Beast Incarnate” at SummerSlam John Cena gets his chance at redemption when he challenges Brock Lesnar for the WWE World Heavyweight Championship. Plus former Shield members turned bitter rivals will finally collide when Seth Rollins battles Dean Ambrose in a long awaited head to head match-up. And Mark Henry hopes to make America proud as he tries to stop “The Super Athlete” Rusev and his path of destruction. Every Championship will be defended on WWE’s most golden night - it’s a night of glory it’s WWE Night of Champions!
All the action from the 20th annual wrestling extravaganza. Disc 1 - Wrestlemania XX feature program Disc 2 - Wrestlemania XX feature program Disc 3 - WWE Film Presents ""The Mania of Wrestlemania"" - Top 10 Matches of Wrestlemania special Wrestlemania Matches: Goldberg vs. Brock Lesnar Special referee: Stone Cold Steve Austin Word Heavyweight Championship Triple H vs. Chris Benoit vs. Shawn Michaels Undertaker vs. Kane WWE Championship Kurt Angle vs. Eddie Gu
Shot on location in Jamaica Mr. Motivator guides you through 10 x 7 minute workouts. Workout include: - Upper Body Conditioning - All Over Body Conditioning - Legs Bum and Tums Workouts
This celebratory double disc DVD set is the complete souvenir of a remarkable season!
Gazza has never been out of the limelight since the day he made his first team debut for Newcastle United back in 1984. Idolised for his prodigious footballing talent and slammed for his often outrageous off the field adventures Gazza has had an extraordinary career which has seen him play for some of Europe's biggest clubs and score some of the greatest goals ever scored by and Englishman. '50 Things You Need To Know About Gazza' is the essential guide to the ups and downs of the Geordie footballing maestro. Presented by the man himself the clown prince of pranksters talks us through all of his most memorable moments with the help of friends family and former team-mates.
Strictly Come Dancing: Fitness Box Set (2 Discs)
Based on the methods of Joseph Pilates these exercises will help you improve your posture body control and help develop flexibility and strength regardless of body type. In the long run these routines can improve your general state of health and sense of wellbeing.
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